C hris Taylor proposes a session of Taï Chi of about an hour.

Tai-chi-chuan is a discipline practiced for centuries in China.

It is the most popular martial art in the world. It was invented by a monk who watched a battle between a bird and a snake. Combining slow movements and breathing, this discipline is accessible to all ages.

This sweet energy gym is, according to Chinese doctors, a guarantee of health and longevity.

It combines relaxation into movement, concentration in relaxation and self-control.

Ideal to find calm and serenity.

The appointment takes place at the sports field.

The session is held in English and / or French according to participants.